Training Friend - Creator's Friend
Log your fitness training programs, daily sessions and progress.
A notebook for recording your training sessions and fitness programming suited to both professional weightlifters and casual gym junkies. Capture key information from your daily sessions including weights, reps and intensity, along with space to detail your programs, focus and any accessory work.
CONTENTS
1 x Programs Index
47 x Daily Sessions log
1 x User Guide
SPECIFICATIONS
A5 (5.83 x 8.27 in / 148 x 210 mm)
48 page
Thread-sewn binding
300gsm specialty kraft cover in Milk Wheat Beige
100gsm interior paper in natural cream
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.